Natural TCM remedy for cold- Lemon Ginger Tea
Ingredients ● Ginger 2-3 slices ● Lemon 3-4 slices ● Honey 1-2 tea spoons ● Mint 1-2 leaves ● water 400ml Preparation 1. Boil water with ginger 2. Put Lemon in a glass 3. Pull ginger water into glass 4. Add lemons, honey and mint Ready in 10 minutes Serves 1 people Function Ginger - expel cold, warm the stomach, detox, help with vomit and nausea Lemon - help with digestion reduce pain and swelling (inflammation) Honey - natural antibiotic, relief cold and cough symptoms Mint